Serves 4
Ingredients
For the sweet potatoes
1 big sweet potato, chopped into cubes
sea salt and pepper
1tsp cumin seeds
1/2 tsp fennel seeds
vegetable oil
For the dhal
2 garlic cloves, chopped
small piece of ginger, chopped
1 green chilli
1 red onion, chopped
1tsp cumin seeds
1 tsp coriander seeds
1 tsp ground tumeric
1tsp ground cinnamon
200g red lentils
400ml tin of coconut milk
400ml vegtable stock
2 large handfuls of spinach
a bunch of fresh coriander, chopped
juice of 1 lemon
For the coconut chutney (this is optional)
50g unsweetened desiccated coconut
1tsp mustard seeds (Anna says black but I used normal ones and they worked fine)
10 curry leaves
coconut oil
20g piece of ginger, grated
1 red chilli
Directions
1. Preheat the oven to 200°C (fan oven). Pour 150ml of hot water over the desiccated coconut and set aside to soak.
2. Put the sweet potato on a baking tray with the cumin seeds and fennel
seeds, season with the salt and pepper and cover with a drizzle of
olive oil. Roast in the oven for about 20 minutes until crispy brown.
3. In a large saucepan, fry the garlic, chilli and red onion in a little olive oil for about 10 minutes.
4. Grind the cumin and coriander in a pestle and mortar (I don't have
one so bashed them a bit with the end of a rolling pin and it turned out
fine!) and add to the pan along with the other spices and cook for a
few minutes. Add the lentils, coconut milk and stock and bring to the
boil and then simmer for 25 minutes.
5. Drain the coconut. Fry the curry leaves and mustard seeds until they
start to pop then pour the mixture over the coconut, season with salt
and pepper, stir in the ginger and chilli and mix.
6. Stir the spinach, most of the coriander and lemon into the dhal.
Pile into bowls, top with the crispy sweet potato, coconut chutney and
and enjoy!
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